In our continued commitment to supporting student mental health, Emotional Wellbeing Sessions were successfully conducted on 14 February 2026 at the Girls’ Hostel and 28 February 2026 at the Boys’ Hostel. These sessions aimed to raise awareness about emotional wellbeing, encourage open conversations around mental health, and introduce the confidential counselling services available to students.

The programmes began with an introduction to mental health as an essential aspect of overall wellbeing. Expert counsellors from 1to1 Help addressed common student concerns such as academic stress, homesickness, anxiety, relationship challenges, and adjustment difficulties. Practical self-care strategies, grounding techniques, and stress-management tools were also discussed in an engaging and relatable manner.

The sessions witnessed active student participation and concluded with positive feedback from attendees. Students also received affirmation cards, and the initiative strengthened ongoing collaboration to support the holistic development and wellbeing of the student community.